Telehealth Therapy Services in Los Angeles County
Call/Text to schedule: 661-228-0225
Email: info@harpershavencounseling.com
Aetna, Optum, and Out of Network Benefits is accepted (Benefits Checker)
Trauma Therapy
Heal From the Past. Reclaim Your Present. Create the Future You Deserve.
Experiencing trauma can leave lasting emotional, physical, and physiological effects that impact daily life, relationships, and your overall well being. You may find yourself feeling constantly on edge, overwhelmed by difficult memories, avoiding certain situations, struggling to trust others, having nightmares, forgetting things, or feeling disconnected from yourself and those around you. Trauma can also contribute to anxiety, depression, low self-esteem, feeling numb, problems with your sleep, and challenges in your relationships.
How We Help
We provide trauma therapy for adults who have experienced difficult or overwhelming life events, including childhood trauma, relationship trauma, abuse, neglect, grief and loss, accidents, or other distressing experiences. We help clients understand the impact of trauma, develop healthy coping skills, and regulate their emotions. We understand that healing from trauma is not about forgetting what happened, but it is about helping you process your experiences, regain a sense of safety, and move forward feeling more confident, safe, and recognizing that you can make it through.