Individual Therapy for Adults
Specialties
We provide therapy for adults navigating depression, anxiety, trauma, and PTSD. Our sessions offer a safe, supportive space to process emotions, understand patterns, and develop practical coping strategies. Whether you are struggling with past experiences or current challenges, we are here to help you heal, regain balance, and build a more fulfilling life.
Treatment Modality
We tailor therapy to your unique needs using a blend of proven approaches. We draw from Person-Centered Therapy, which focuses on empathy and understanding, Integrative Therapy, combining techniques to best support your growth, and Cognitive Behavioral Therapy (CBT), helping you identify patterns, reframe thoughts, and develop practical coping skills. This flexible, client-focused approach ensures that your therapy is personalized, effective, and empowering.
Fee for Services
Individual therapy sessions (53–60 minutes) at $150 per session. Payment is accepted by credit/debit card and is due at the time of session; clients may request superbills for insurance reimbursement. Please provide at least 24 hours’ notice to cancel or reschedule to avoid being charged the full session fee.