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Anxiety Therapy in. Los Angeles, CA
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Keshia Bell, LMFT 113750

Founder, Supervisor, and Clinical Therapist

Specialties:

 

 

BIPOC, Grief

Anxiety, Depression

Trauma/PTSD

Postpartum

Parenting

Relationship Challenges

Premarital

Attachment

Domestic Violence

Client Focus:

 

Children (2-7) with Parents 

Children (8+)

Teens

Adults (18-64)

Couples

Families

Domestic Violence Group (18+)

Postpartum Victims Group (18+)

 

Services I Provide:

 

The Gottman Method

Cognitive Behavioral Therapy (CBT)

Emotional Focused Therapy

Attachment-Based

Trauma Focused Cognitive Behavioral Therapy Seeking Safety (SS), Person Centered

Integrative Approach

Managing and Adapting Practices (MAP)

Parent Child Interaction Therapy (PCIT)

Languages Spoken:

English

About Me

Struggling with anxious attachment? Do you find yourself constantly analyzing texts, worrying your partner is pulling away, or feeling like you love "too much" and it scares people off?  If relationship anxiety has you exhausted, checking their phone, needing constant reassurance, or always bracing for fear of being abandoned even when things are going well, You are not broken and You are not alone. I specialize in working with anxiously attached individuals who are ready to break the cycle of overthinking, people pleasing, and fear driven relationships, and start feeling more secure. 

My clients are often high achieving in areas of their life such as their career, friendships, and personal goals, but romantic relationships bring up a level of anxiety that feels scary and hard to control. While in therapy, you will begin to see progress as we get to the root of your anxiety and build tools to help you feel calm, confident, and secure.

My journey to becoming a therapist was inspired by a desire to help others work through life's challenges and recognize that they have the strength to overcome them. I received my Bachelor's at California Baptist University and my Master's in Psychology at Brandman University. I was licensed by the California Board of Behavioral Sciences and am a Licensed Marriage and Family Therapist (LMFT 113750).

My inspiration in becoming a therapist began when I discovered how much I valued helping others and making a positive impact in their lives. Even in 8th grade I was often the person classmates turned to for support, a role that naturally guided me toward the path of becoming a therapist. 

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